Frwdstrong Youth Strength & Conditioning
FRWDSTRONG (G.P.P) Strength & Conditioning Program
Service Description
MISSION: “Our mission is to empower youth athletes by providing a structured and supportive environment that fosters growth in strength, confidence, and resilience. Through safe, effective training methods and an emphasis on mental and emotional well-being, we prepare athletes to excel both on and off the field.” -FRWD- PRINCIPLES TO SUPPORT THE MISSION: 1. Safety First: Prioritizing proper form and injury prevention. 2. Discipline & Resilience: Encouraging consistency and effort in every session. 3. Lifelong Impact: Developing skills and habits that translate beyond sports. 4. General Physical Preparedness (GPP): • Focus on building foundational strength, mobility, and conditioning to prepare athletes for any challenge. AGE GROUP: Mondays 2014+ Thursdays 2015-2016s $35 per session BRING: Water and Positive hard working attitude This is a non-club affiliated program. Wear your normal fitness clothes and shoes.
Upcoming Sessions
Cancellation Policy
Frwdstrong Booking, Cancellation, and Waitlist Policies 1. Booking Policy 1.1 All appointments, consultations, or program enrollments must be booked through the designated platform (e.g., website, app, or email). 1.2 Bookings are confirmed upon receipt of payment or deposit (if applicable). 1.3 Participants will receive a confirmation email with session details upon successful booking. 2. Cancellation Policy 2.1 Participants may cancel or reschedule sessions with at least 24 hours’ notice to avoid penalties. 2.2 Cancellations made with less than 24 hours’ notice will incur a 50% session fee or forfeit the session entirely, depending on the package terms. 2.3 Missed sessions without notice are considered a no-show and are non-refundable. 2.4 In cases of emergencies, exceptions may be made at Frwdstrong’s discretion. 3. Refund Policy for Cancellations 3.1 Refunds for cancellations made in compliance with the 24-hour notice requirement will be processed within 7 business days. 3.2 Refunds are not available for no-shows or late cancellations. 4. Waitlist Policy 4.1 Participants may join the waitlist for fully booked sessions or programs. 4.2 Waitlist spots are offered on a first-come, first-served basis. 4.3 When a spot becomes available, participants will be notified via email or text and must confirm within 12 hours to secure the spot. 4.4 Failure to confirm within the specified time frame will result in the spot being offered to the next participant on the waitlist. 5. Changes or Cancellations by Frwdstrong 5.1 Frwdstrong reserves the right to reschedule or cancel sessions due to unforeseen circumstances (e.g., technical issues, instructor availability). 5.2 In such cases, participants will be notified promptly and offered a reschedule or full refund. 6. Contact for Booking Assistance For questions or changes to your booking, contact Frwdstrong at: Email: frwd@frwdstrong.com
Contact Details
Patricia H. Birdsall Sports Park, Deer Hollow Way, Temecula, CA 92592, USA
admin@frwdstrong.com